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How to Be Happy by Letting Go

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How to be happy is a question I get asked by my clients all the time. Unfortunately, while it’s a simple question, the answer isn’t so simple.

Happiness is a relative term.  What makes one person happy, may not cut it for someone else.

So, when I get asked how to be happy, the answer isn’t so cut and dry.

While I don’t know exactly what will make each of my clients happy, I can tell you that some of it is mental.

Our lives are mostly built on images and preconceived notions.  We all carry limited beliefs, judgments about ourselves and others.

The result is negative patterns of thinking that need to be changed in order to change what we manifest into our lives.

I recently found this video by the Power of Positivity talking about the 10 things we should let go of to be happy.

 

These 10 things are so simple, yet powerful and can really make a difference in the energy you put out, hence what you bring back into your life.

We all talk about the Law of Atraction. However, there’s another Universal Law that is always in play … Like Begets Like.

Basically this law means that you get back whatever you put out into this world.  When you give love, it will come back to you ten-fold.  When you put out judgement or hatred … that too will come back to you ten-fold.

What do you choose to put out into the Universe today? Be conscious about how you choose to live your life.  Afterall, life is all about choices and consequences.

If you want to learn how to be happy, listen to the whisper inside yourself and you will know.

I encourage you to practice these 10 tips on how to be happy because it really can  make a huge difference in your life and the life of those around you.

Hugs … because everyone could use one!

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Posted in Inspiration & Motivation, Joy & Happiness, Mindfullness

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