Coaching Packages
Choose Your Program Below
As a National Certified Counselor, I understand that you are a unique person – there is nobody else out there in the world that is just like you! (Kind of cool to think about it this way, isn’t it?!) And what this means is that my work with you will be equally unique.
I don’t necessarily take you on a sequence of steps that will take you from A to Z. Personal transformation just doesn’t work that way. Instead, using my expertise and experience, I join you on your journey. I use tools and techniques that will best serve you and your growth. When we work together, my focus is making sure you feel loved, accepted and supported every step of the way!
Alright, let’s take a look at my programs. You’ll want to choose the one that resonates with you the most depending on where you are in your life and what you want to accomplish. So think about what you need at this time in your life and choose a program that will serve you best!
1:1 Private Coaching Programs
Growth Track: Regroup & Rejuvenate (3 months)
This program is perfect for you is you feel like your life is out of control, you are living your life on auto-pilot, or the proverbial “hamster wheel”! You are at your wits end! You’re life just isn’t where you want it to be. You feel that you could just explode any day now because you’re getting really fed up with struggling all the time. You often ask yourself questions such as:
- Why can’t I just be happy?
- What did I do to deserve this?
- Why can’t I just “snap out of it”?
- Why does life feel like a constant uphill battle?
Your primary focus is getting your life back in order! You are fed up and you’re ready to make a change but you don’t know where to begin. You realize, for your sake and those around you, it’s time to slow down and regroup. You want to learn to love and take care of yourself again. You want to bring laughter, joy and happiness back into your life.
Program Details
In this program, we focus on your more immediate needs. This program is a bit more goal oriented as we work together to help you make the shift needed to start healing, transforming and embracing a new you! It is all about laying the foundation and building blocks that will support you on the rest of your journey. With this program you will be able to regroup and rejuvenate!
Here are some of the details of the program:
- Comprehensive Welcome Packet and Questionnaire
- One 2-hour Intensive at the Beginning of the Program
- Weekly Homework Assignments
- Call Recordings
- 9 Weekly Sessions (50 minute each)
- Ongoing Email Support During the Program
- 3 crisis calls (15 minutes each)
- Private Source Your Joy Facebook Community
Transition Track: Unstuck & Unstoppable (6 months)
This program is perfect for you if you’re living a seemingly successful life but deep down you really aren’t happy. You suck it up and wear a “mask” every day, assuring people you have your life under control. You’re pride and ego run the show so you don’t blow your “cover”. As a result, it’s difficult for you to expose your “underbelly” to others because they might see you as weak or “less than”.
As a result of all the hustle and bustle, and trying to please everybody, you’ve lost yourself along the way. The reality is that you feel completely stuck! You’ve shut down emotionally so you feel numb, detached and maybe even a little depressed.
You often say to yourself:
- There’s got to be more to life than this
- I want to feel passionate and excited about my life again
- Is this is as good as it gets?
- I should be able to snap out of it and figure this out on my own
- How the heck did I get here?!
You know in your heart this isn’t the way your life is supposed to be. You feel it in every fiber of your being. There’s a gravitational tug at your heart telling you there’s more to life. You’re ready to get your mojo back!
Program Details
This program is focused on helping you get your mojo back! Together we will embark on a journey of self-exploration and transformation. It has a heavy emphasis on understanding all layers of your personality, reacquainting yourself with your inner-child and embracing your connection to your divine self, spirit and a higher consciousness. With this program you will become unstuck and unstoppable! Here are some of the details of the program:
- Comprehensive Welcome Packet and Questionnaire
- Two 2-hour Intensives (one at the beginning, the 2nd to be decided)
- Weekly Homework Assignments
- Call Recordings
- 18 Weekly Sessions (50 minute each)
- Ongoing Email Support During the Program
- 6 crisis calls (15 minutes each)
- Complimentary Body Reading
- Private Source Your Joy Facebook Community
Transformation Track: Vibrant & Vivacious (12 Months)
Similar to the transition track, this program is perfect for you if, on the surface, you are living a comfortable, successful life complete with a good career, great family, opulent house, fancy car and the proverbial “white picket fence”. You feel blessed this way so you feel guilty that you’re not genuinely happy. You’ve fought hard to get where you are today. It’s been a rough ride and you have moved past all of the pain and the hurt. But have you?
You know deep down you have unresolved issues that lurk in the shadows. They affect your ability to genuinely love yourself and others because you’ve built a wall around your heart to keep from getting hurt. The reality is that you’ve shut down. You’re feeling stuck, numb, and detached.
You have a voice in your head that says:
- If only I could have a “re-do” and start all over
- How the hell did I get here?!
- I know deep down there’s more to life than this!
- I want to be more connected to spirit
- I want to be excited about my life again!
- I want to have more meaningful relationships
- I want to understand why I am the way I am!
Deep down you know you are destined for something greater! You’re frustrated with your “hum-drum”, blasé life and you’re ready to reclaim your feminine power, and unlock your greatest potential!
Program Details
This program is focused on helping reclaim your feminine power and living your life from a place of truth, love and compassion. Together we’ll embark on a journey of deep self-exploration and transformation. It has a heavy emphasis on uncovering hidden, limited beliefs; identifying and processing disconnections and unhealed wounds; expressing and energizing repressed feelings; understanding and accepting all layers of your personality; reacquainting yourself with your inner-child; and embracing your connection to your divine self, spirit and a higher consciousness. With this program you will become vibrant and vivacious!
Here are some of the details of the program:
- Comprehensive Welcome Packet and Questionnaire
- Four 2-hour Intensives (1 per quarter)
- Weekly Homework Assignments
- Call Recordings
- 36 Weekly Sessions (50 minute each)
- Ongoing Email Support During the Program
- 12 crisis calls (15 minutes each)
- Complimentary Body Reading
- Private Source Your Joy Facebook Community
Personal VIP Day: Precious & Powerful (1 Day)
A V.I.P. Day is the solution for you if you want laser focused results and fully focused attention you can’t get anywhere else. You are ready to grab the bull by the horns, escape your hectic, everyday life and put yourself first for a change.
During your VIP day you are able to get my undivided attention, deal with presenting issues in a loving, supporting, and non-judgmental environment. This is your opportunity to experience a big breakthrough in the shortest amount of time.
This program is perfect for you if you are fed up and dog tired! You’re tired of swimming upstream all the time and you’re ready to “level up” and reclaim your feminine power.
With this package, you will receive 5-star treatment and luxury accommodations complete with all the amenities. This is your opportunity to overcome whatever is holding you back while feeling loved and supported. It will be an experience that will leave you feeling refreshed, rejuvenated, revitalized and completely pampered!
You will resurface with more energy and clarity than ever before! You will never be the same! Why? Because you’ll be So Much Better!
If you would like to learn more about this program and what to expect, then please schedule a consultation with me. Together we can determine if this is the right path for you.
Please note that VIP Days can also be done virtually.