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YSM 071: Mimika Cooney | Worrier to Warrior

Mimika CooneyMimika Cooney talks about so many struggles from severe depression, anxiety, overwhelming grief, fear, burn out … the list goes on and one and she doesn’t hold back, folks!  We cover all the bases .. being in the middle of a tumultuous custody battle, being physically ‘jumped’ as a teenager, being severely bullied as a little girl … and so much more!  This is an episode you don’t want to miss as we discuss what it really means to surrender to shift from victim to valor … worrier to warrior!  Mimika talks about her struggles openly and honestly because she knows so many of us have suffered in silence needlessly – feeling so ashamed that they won’t reach out and get the help that they need.

Tune in to hear how she turned her life around after being in a deep depression.  Hear about the steps she took and the lessons she learned along the way and how you can make a shift too!

How to Make a Big Shift in Your Life

Regardless of how much you are suffering, know that you don’t have to be a victim. You can decide differently. If you really want to change you have to draw a line in the sand and decide to make a change.  Become an observer  of your beliefs, thoughts, emotions and spiritual connection and approach it with curiosity and the willingness to see the truth. Eliminate the negative thought patterns and exposure to negativity. Learn to say ‘No’! Decide you want things to be different and make a choice!

Motivational Quotes 

Go on a road trip with God! Let him navigate so you can relax and enjoy the ride! Click To Tweet

How to Connect with Mimika Cooney

LinkedIn |  Facebook | Twitter | Website

Who’s Mimika Cooney?

Mimika Cooney is a Christian author, speaker, photographer, TV Host and creative entrepreneur. After experiencing severe rejection, bullying and a broken childhood; she spent years chasing accolades and addicted to approval, in the pursuit of finding worth, validation and confidence. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their purpose in life! Her book “Worrier to Warrior: A Mother’s Journey from Fear to Faith” shares she story of overcoming depression, anxiety and burnout with God’s help.

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Posted in Mindfullness, Personal Development, Podcast, Spirituality

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