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Listen to this episode and learn about winter depression, otherwise known as Christmas depression. Learn what causes it, the symptoms and how to overcome it once and for all!
This is a very important topic because it affects over 500,00 each year. Are you suseptible to experiencining Christmas depression? There are two factors that increase the risks of you suffering with this. Hear what they are by listening in!
There are some unique symptoms that you should be aware of so you can recognize this in yourself, family and friends. It can be serious if it goes untreated. The good news is that there are several strategies and treatment options to ensure you don’t suffer with the winter blues ever again! Easy to implement strategies to overcome Christmas depression – or any depression for that matter – that you can use to enjoy the holidays and every day from this point forward!
Links and Resources Mentioned in Episode
If you feel you might be depressed, consider taking a test to find out. -You can also check out other information about depression by going to my other site – Depression-Test.net
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