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"The 9 Key Strategies to Live a Joyful Life"
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YSM 061: Rala Brubaker | Resentful and Resistant to Loving and Persistent

Rala Brubaker

Join Rala Brubaker on this episode of Your Shift Matters. In this episode she gets raw and real with me. Rala talks about having the perfect life, a great house, nice car, wonderful kids and yet she was still so

Posted in Personal Development, Podcast

YSM 060: Coach Reed Maltbie | The Warrior Brain

Reed Maltbie

In this episode, Coach Reed Maltbie talks with me about a very touchy subject – the impact the old coaching style of verbal abuse, humiliation, and teasing has on our kids. He talks about all of the research that he’s discovered

Posted in Inspiration & Motivation, Mindfullness, Podcast

YSM 059: Eileen Jason | Deep Grief to Tremendous Gratitude

Eileen Jason

Eileen Jason gets raw and real as she explains what it was like losing her soulmate unexpectedly. She talks about her painful grieving process, how she coped and the journey she took to shift from a place of deep grief

Posted in Podcast, Spirituality

YSM 056: Michelle Kopper | Playing Small to Standing Tall

Michelle Kopper

In this episode, Michelle Kopper talks about growing up with severe shyness but feeling the calling to perform.  She shares with us the painstaking journey of proving the the world and to herself that she could do it.  She describes

Posted in Emotional Health, Podcast

YSM 055: Christian Mickelsen | Food Stamps to Good Fortune

In this episode, Christian Mickelsen talks about growing up on food stamps and relying on food from strangers later in life just to survive.  Christian gets raw and real as he talks about his experiences growing up feeling ashamed of his upbringing.

Posted in Emotional Health, Podcast

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Dana Zarcone

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