emotional healing Archives - Source Your Joy

YSM 032: Isabel Hundt | Is Being an Empath a Blessing or a Curse?

Posted on April 6, 2017 by Dana Zarcone

Posted in Energy Healing, Podcast Tagged with: emotional healing, spirituality

Podcast: Play in new window | Download (Duration: 37:44 — 34.6MB)

In this episode, I talk with Isabel Hundt as she describes her painful journey of self discovery being an empath. She talks about being “different” than everyone else so she became withdrawn, shy and seriously depressed. Hear about her…

Self Compassion Meditation

Posted on May 3, 2016 by Dana Zarcone

Posted in Emotional Health, Mindfullness, Personal Development Tagged with: emotional healing, mindfulness, self compassion

Self compassion is extremely important because, without it, it’s almost impossible to experience joy, laughter and happiness. If you aren’t being compassionate with yourself, you are doing the opposite … judging and condemning yourself. Without self compassion, you are thrown into…

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YSM 032: Isabel Hundt | Is Being an Empath a Blessing or a Curse?

Self Compassion Meditation

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