YSM 031: Dana Zarcone | 9 Most Common Depression Myths

Posted on April 4, 2017 by Dana Zarcone

Podcast: Play in new window | Download (Duration: 20:25 — 18.7MB)

Tune in and learn the 9 most common depression myths. Do you really understand what depression is? More importantly, do you understand what it IS NOT? Over 30% of you reading this right now are suffering with depression. Yet, 70% of you won’t ever get treated for it so it gets worse as the days, weeks …. maybe even years go by.

The question is “why don’t people get the help they need”? Why do so many people with depression suffer needlessly? Because of all of the negative stigma attached to it! We, the general public, are horribly misinformed and misguided when it comes to what depression is, how you became depressed and what you can do about it.

If you know me at all then you know I am on a mission to help destigmatize depression. There are so many depression myths out there and I’m here to set the record straight! I’ve struggled with depression in the past and, after a ton of research, I know the topic very well. In this episode, I address the 9 most common depression myths that I’ve run into through the years of working with my clients. It’s time to set the record straight! Tune in to this episode and see if you’be bought into any of these common myths about depression.

Thinks you might be depressed? You can take a depression test to find out.

Want to get some help to overcome depression? Schedule a Joy Jumpstart session with me! Only $49 for the first session. If you decide to work with me, you can roll it into the coaching package of your choice.