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Join Amy Latz as she talks about a 45 year struggle with binge eating, the demons she had to face and what she had to do to become healthy and happy again. Hear about her revolutionary approach that got her back on track and how she’s now inspiring others to do the same.
In this episode, Julie talks about why she started binge eating at the young age of 5 years old. She talks about what she had to learn about herself and the binge eating disorder in an effort to get her life back on on track.
Listen in and hear why even the experts couldn’t help her! Join Julie as she talks about the one day in her life that changed everything! More importantly hear about her passion for helping binge eaters around the world overcome binge eating so they can make a positive shift in their lives!
How to Make a Big Shift in Your Life
Know that life can change. Be willing to do some work and do it consistently and you’ll eventually get there.
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Somewhere deep down be open that your life can change! Click To TweetHow to Connect
Who’s Julie Latz
For 45 years I was obsessed with and controlled by food. It actually felt like my life revolved around it. I was either trying the “latest and greatest” diet plan hoping I could muster up the willpower to stay on it long enough to take off all the weight, or I was eating everything in sight.
Finally, in October of 2010, I realized that all of the dieting I had tried only led to deprivation and that deprivation led right back to bingeing. By making some simple tweaks to my thoughts and behaviors I turned my life around and luckily peaceful eating has become my daily norm.
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