Core Energetics

Core Energetics

Core Energetics is Your Game Changer!

Take a moment and just imagine how your life would be different if you could …

  • Heal old childhood wounds that keep you stuck in repeated negative patterns
  • Break through negative thought patterns that sabotage your ability to get ahead in life
  • Live your life from a confident place of truth and intuitive knowingness
  • Love yourself unconditionally by learning strategies for self-awareness, self-acceptance and self-compassion
  • Embrace your vital life energy and experience true feelings of joy, happiness and excitement
  • Develop and maintain healthy relationship boundaries so relationships are in service of your highest good
  • Strengthen your connection with a higher power, becoming a co-creator of the amazing life you’ve always dreamed of

With Core Energetics, you’ll accomplish this and so much more! 

What is Core Energetics?

Core Energetics is a revolutionary modality that bridges psychology and spirituality. Core Energetics was the first western psychotherapeutic approach to incorporate the spiritual aspect of being, with modern psychology and body psychotherapy, making Core Energetics a truly holistic and integrative therapy.

The Core Energetic Evoutionary Process, developed by John C. Pierrakos, MD, enhances life and healing – a powerful therapeutic approach that seeks the integration of all aspects of our humanity – emotional, physical, intellectual and spiritual. This evolutionary process is built on the foundation of the work of Sigmund Freud, Carl Jung, Wilhelm Reich, and human development theory, new physics, spirituality, and ancient chakra and human energy theory.

Core Energetics is based on a deep understanding of how energy and consciousness work together in the transformative process of healing. This evolutionary healing process involves knowing and revealing your whole self – your beauty, your defenses and your dark shadow. Transformation is achieved gradually by bringing consciousness and movement to the core’s overlaying defensive structures, and further developing your Higher Self.

This process releases or “frees up” a vast amount of energy, which vitalizes mental, emotional, physical and spiritual health – creating vitality, greater life fulfillment, joy and pleasure!

How Core Energetics Works

Core Energetics brings consciousness to how we block our energy and recreate defensive patterns from childhood that keep us limited and disempowered,

The core process helps us see how our world view is, to a large extent, a function of many of these blocked energy patterns, and so we keep recreating similar situations and relational dynamics that leave us frustrated. Awareness is not enough, we also need to mobilize our physical energy (life-force) differently in order to make lasting changes in both our inner world and our outer experience of life. Work with the body is critical in changing our experience of embodiment, because our defenses, belief systems, coping mechanisms, and typical emotional responses are not just psychological, they are also somatic and powerfully anchored in the physical body.

Emotions aren't just psychological. They're also anchored in the physical body. To heal you need to work with the body Click To Tweet

Targeted body techniques open consciousness to suppressed feelings and engage the energy system in ways that allow us to go beyond our “comfort” zone. The Core work taps into blocked sources of energy that can then be integrated and grounded. This creates an expanded sense of who we are to more fully embrace our life, open unknown inner resources, express our creativity, embrace our sexuality, and deepen our connection with others.

Over the last years, the newest research emerging from the field of neurobiology has clearly demonstrated the effectiveness of body-centered modalities, such as Core Energetics, in working with individuals with stress, anxiety, depression, personality issues, sexual dysfunction etc. The Core process however, goes far beyond symptom improvement as it works at the very deepest levels of being to transform the fixed patterns of behavior that have been structured in our character.

Core Energetics is life-changing work which opens us to the fullness of our life-force, opens our heart, grounds us in the strength and integrity of who we really are, and supports us in bringing forth our unique gifts as we engage more responsibly with the world around us.

A few of the many methods used to work with these blocks and to unify the body, mind and life energy include:

  • Bioenergetics exercises
  • Breathing techniques
  • Dance and other movements to open the body
  • Exploration to identify your energy defenses
  • Understanding the personality on the levels of the body, spirit, mind, will and emotions
  • Grounding exercises
  • Practice with sequencing and embodiment
  • Role-play
  • Touch and hands-on techniques
  • Use of charge and discharge to open energy flow

As a Certified Core Energetics Practitioner, I will be your guide on your journey of self-exploration and transformation.  I’ll provide you with a safe, supportive environment to slay your demons once and for all so you can live your life from an unapologetic place … knowing  you are truly amazing! I’ll help you rock your mojo again!

Interested in a free initial consultation?  Apply today!


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Dana Zarcone

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If you have any questions, please don’t hesitate to reach out. I’m here to help you.