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"The 9 Key Strategies to Live a Joyful Life"
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YSM 056: Michelle Kopper | Playing Small to Standing Tall

In this episode, Michelle Kopper talks about growing up with severe shyness but feeling the calling to perform.  She shares with us the painstaking journey of proving the the world and to herself that she could do it.  She describes

YSM 055: Christian Mickelsen | Food Stamps to Good Fortune

In this episode, Christian Mickelsen talks about growing up on food stamps and relying on food from strangers later in life just to survive.  Christian gets raw and real as he talks about his experiences growing up feeling ashamed of his upbringing.

YSM 043: Tonya Dawn Recla | Raped and Powerless to Super Powerful

In this episode, I talk with Tonya Dawn Recla about her experience being raped, not once but twice and why she dared the world to do it again!  She talks about the first time where e she reacts in an

YSM 039: 100% Dana | How to be Genuinely Happy

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In this episode, I’m flying solo answering a question that people ask me all the time – how to be genuinely happy.  Have you ever asked yourself this question?  If so, you’re not alone. In fact, this question is so

YSM 031: Dana Zarcone | 9 Most Common Depression Myths

Tune in and learn the 9 most common depression myths. Do you really understand what depression is?  More importantly, do you understand what it IS NOT?  Over 30% of you reading this right now are suffering with depression. Yet, 70%

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