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YSM 002: Kim Boudreau Smith | Overcoming Depression and Anxiety to Make Shift Happen

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In this episode, Kim talks about a huge wake-up call she had when she fell asleep at an intersection, not once, but twice!

She discusses her struggle with anxiety, depression and how it felt like a “locomotive totally out of control”. She shares the one sign she got from spirit that lead to her reaching out for the help she needed. Sh talks about the extraordinary lengths she had to go through to overcome her struggles.

She exposes her underbelly by sharing how her life was, in essence, built on lies. Eventually, she realized it had so much power of her that she had to come clean and let it go. Learn how she completely turned the tables on herself and became a rock star built of the truth of who she really is.

How to Make That Big Shift in Life

Claim your Power-fullness every moment of every day! Don’t quit! Instead, reach out for the help and support you need. Surround yourself with other like minded individuals. You don’t have to do it alone!

Links and Resources Mentioned in Episode

www.kimbsmith.com | www.boldradiostation.com

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About Kim Boudreau-Smith

Kim Boudreau Smith is a multi-talented CEO and business leader with a legacy of empowering thousands of women. From a corporate background in sales and marketing and over 20 years of experience in the fitness industry, Kim has gone on to become a #1 International Best-Selling Author with the book being one of the best-selling on Amazon for 2015! Kim combines her expertise with a passion for motivating and inspiring other women to become “top producers in their lives”. As CEO of Kim Boudreau Smith Inc. and KBS Publishing, her platform on international speaking and coaching has enabled thousands of women to benefit from her inspirational and empowering work.In this episode of The Your Shift Matters Podcast, I chat with Kim Boudreau-Smith as she talks about dealing with depression and anxiety, falling asleep in a busy intersection (twice!) and deciding she need to make some serious changes in her life.

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